I haven’t tried the fast, but I’m tired of? seeing pelpoe comment thinking its bad for you. Yes, you drink water and eat no food. But what about malnutrition? You take vitamins. And it’s not bad to sneak in 100% pure juice, like cranberry (antioxidants) or prune juice (helps bowels, therefore letting the water get toxins out faster). And you don’t just stop eating like that. You ease yourself in, and ease yourself out, but start eating healthy when done. There you go, non believers.
Sedef
March 2nd, 2016 at 3:07 pm
I haven’t tried the fast, but I’m tired of? seeing pelpoe comment thinking its bad for you. Yes, you drink water and eat no food. But what about malnutrition? You take vitamins. And it’s not bad to sneak in 100% pure juice, like cranberry (antioxidants) or prune juice (helps bowels, therefore letting the water get toxins out faster). And you don’t just stop eating like that. You ease yourself in, and ease yourself out, but start eating healthy when done. There you go, non believers.